Sweet potato bake


The other day I made a delicious primal sweet potato bake made with cream and cheese. Whilst it was amazing I was keen to try a fully paleo potato bake that would deliver a similar level of comfort. This one turned out pretty well 😄


. 1 large sweet potato, sliced into thin rounds
. 1/2 white onion, sliced
. 1 cup coconut milk
. 1/2 tspn garlic powder
. 1/2 tspn curry powder, more if you like it spicy
. sea salt
. Oil of choice to grease pan


1. Grease a 20 cm x 20 cm ovenproof dish with oil. Peel and thinly slice sweet potatoes and onion.
2. Mix coconut milk, garlic and curry powder until well combined.
3. Add a layer of sweet potatoes and then top with the sliced onions and season with salt and pepper. Spoon over approximately 1/3 cup of the coconut mixture and then add final layer of the sweet potatoes. Top with remaining sauce.
4. Bake for 1 hour in a hot oven at 200*C. Check during cooking to ensure potato bake does not burn. Cover with foil tent in later stages of cooking, if necessary.

We ate this potato bake with my Thai Chicken Meatballs (recipe here) and a simple green salad. It was good!



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